Mountain Flow Hydro Blog

The Power of your Mind  Another short read on the power of your mind, it's great that science is catching onto what meditation tea...

How to loosen tight muscles around your neck  Cervical (neck) pain masquerading as migraine  I hope that everyone has been k...

Treatment of Migraine with Oral Magnesium  Hello everyone, an interesting piece of the migraine puzzle. From 1996, this study showed that mi...

Hydration and your Brain  "These pains you feel are messengers, listen to them" Rumi  Science, as with all things in life, there is good scien...

Protocol overview: Survey, form baseline  Drink only healthy filtered water, remove any tap water use High dose magnesium  Moderate dos...

Thank you for joining the Mountain Flow Family! "Think before you drink"…Tate Pearson, Mountain Flow Founder “If it is not filtered prior to enteri...